Reconnect with your authentic self, inner joy, and peace

Welcome

Are you feeling stuck, unhappy, or misunderstood?

Do you want your relationship with a partner or family member to feel better?

Do you find yourself overwhelmed by thoughts about what could happen or what did happen?

Are you feeling like something in your life is ‘off’ and you’re not quite sure what it is?

You are not alone

I would be honored to walk with you, to offer support as you navigate the often challenging experience of being human. I can help by co-creating a safe and nurturing environment for your personal growth and healing, where I will integrating my training and skills.

I invite those struggling with anxiety, depression, trauma, relationship conflict, stress, self-esteem, parenting challenges, and much more.

I offer therapy for individuals, couples, and families.

What we don’t need in the midst of struggle is shame for being human.
— Brené Brown