I offer individual sessions for people tween to adult. If you are looking for a space to process challenges at school, work, or need personal support in navigating relationships I am happy to help. Individual therapy is a space created just for you to process your personal struggles, including long held wounds, childhood trauma, anxiety, stress, overwhelm, depression, and recent challenges. This is a space to be seen and heard and to identify and release the barriers that may lead you to feel stuck and overwhelmed. These sessions are really tailored to what you need.